You are welcome to listen to talks and discussions about meditation in Sinhala by Upul Nishantha Gamage, the instructor at Nilambe Buddhist Meditation Centre

  To save the audio file, right click on the blue link and select "save target as" or "save link as" or ''download linked file''.

Tags: Nilambe, Nilambe deshana,Upul nishantha gamage, Sinhala dhamma desana, Sinhala dharma deshana, Dhamma desana, Dharma deshana, , Damma desana,